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Inflammatory markers can double within six hours of eating a pro-inflammatory meal. Which foods are the worst? Excessive inflammation...
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There’s a lot of focus on personalized nutrition, but maybe we should focus on taking personal responsibility for our health. “Personalized...
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Is the brain damage associated with milk consumption due to the banned pesticide heptachlor or the milk sugar galactose? Parkinson’s...
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Walnuts, almonds, and hazelnuts are put to the test for erectile and sexual function, sperm count, and semen quality. In 2013, I posted...
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We co-evolved a symbiosis with our good gut bacteria, but we aren’t holding up our end of the bargain. If you look at the classics—the...
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What can physicians do to promote healthy, life-extending lifestyle changes? A pivotal paper published in Europe more than a decade...
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What are the risks and benefits of using vitamin C for depression and anxiety? “In adults, emerging evidence suggests that higher...
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Glycidol may help explain why people who eat fried foods get more cancer. “The main purpose of frying is to produce foods with good...
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Secretary-General of ASEAN Holds Pull-Aside Meeting with Minister for Trade and Investment of New Zealand ASEAN Main PortalSecretary-General...
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BRIN, UGM urge protection of rare mangrove species in E Kalimantan ANTARA News
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In this exclusive video presentation and written excerpt from her book Modern Cosmetics – Ingredients of Natural Origin: A Scientific...
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Spring has sprung, and it’s time to watch your health goals come to life, too! As nature awakens with stunning flair, let your aspirations...
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Join us in celebrating Herbalist Day, where we give intentional thanks to those who bring herbalism to our lives, helping us stay...
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This excerpt is from Maria Noël Groves’ new book, Herbal Gut Health: Natural Therapies to Promote Healthy Digestion, Boost Your Microbiome,...
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Harriet Tubman is well known as an advocate for freeing enslaved people in America after she made her own escape from slavery in 1849....
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Kombucha has become increasingly popular over the last decade, with an abundance of options popping up in grocery stores, restaurants,...
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Are you looking for a simple, refreshing, healthy treat for hot summer days? Look no further! We present to you…Our Rosy Mood® Herbal...
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It seems like everywhere you turn these days, artificial intelligence (AI) is in the news and is being used widely throughout many...
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You’ve probably experienced those nights when sleep feels impossible—your mind racing, your body tense, the clock mocking you as hours...
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Wedding planning is often portrayed as a season of joy and inspiration, but the reality can be far more layered. Between scheduling,...
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If you spend any time in herbal wellness circles, you’ve probably heard people buzzing about something called 7OH. It sounds like...
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Detoxing puts extra stress on your liver, kidneys, and sometimes your heart, which is why doing it under medical supervision is so...
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